1. Firmness Level
The firmness level of the bed is crucial. Your ideal firmness level will depend on your sleeping position, weight, and personal preference. A medium-firm mattress often provides a good balance of support and pressure relief.
Show More
Choosing the right bed can significantly improve sleep quality and reduce fibromyalgia symptoms. Here are some factors to consider when selecting a bed for fibromyalgia sufferers.
1. Firmness Level
The firmness level of the bed is crucial. Your ideal firmness level will depend on your sleeping position, weight, and personal preference. A medium-firm mattress often provides a good balance of support and pressure relief.
2. Material
Memory foam mattresses are often recommended for fibromyalgia sufferers as they conform to the body's shape, providing support where it's needed most and relieving pressure points.
3. Temperature Regulation
Many people with fibromyalgia are sensitive to temperature changes. Look for a bed with cooling properties or temperature-regulating features.
4. Motion Isolation
If you share your bed, consider a mattress with good motion isolation. This means that when one person moves or gets out of bed, the other person won't be disturbed.
Medium Comfort, best for
All Sleep Positions
Pain
Allergies
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Allergies
Starting at
Extra Firm Comfort, best for
Back and Stomach Sleepers
Pain
Bed Partner
Temperature
Starting at
Medium Comfort, best for
All Sleep Positions
Pain
Allergies
Starting at
Firm Comfort, best for
Back Sleepers
Pain
Temperature
Allergies
Starting at
Extra Firm Comfort, best for
Back Sleepers
Pain
Allergies
Pain
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Bed Partner
Temperature
Starting at
Medium Comfort, best for
All Sleep Positions
Pain
Allergies
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Temperature
Allergies
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Bed Partner
Temperature
Starting at